Packages

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Package One

  • Two 1-2-1 training sessions in the private DK Training Studio

  • Personalised work out plans via online coaching

  • Access to the DK Training App

  • Body statistic analysis

All plans are paid for upfront on a 4 weekly basis, unless purchasing the 12 week programme which is paid for upfront at a discounted rate

  • £45 per week

  • £520 for 12 weeks

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Package Two

  • Three 1-2-1 training sessions in the private DK Training Studio

  • Personalised work out plans via online coaching

  • Access to the DK Training App

  • Body statistic analysis

  • Weekly progress check-ins

All plans are paid for upfront on a 4 weekly basis, unless purchasing the 12 week programme which is paid for upfront at a discounted rate

  • £60 per week

  • £690 for 12 weeks

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Package Three

  • Four 1-2-1 training sessions in the private DK Training Studio

  • Personalised work out plans via online coaching

  • Access to the DK Training App

  • Body statistic analysis

  • Weekly progress check-ins

  • Nutrition analysis and advice

  • Measurement Tracking

All plans are paid for upfront on a 4 weekly basis, unless purchasing the 12 week programme which is paid for upfront at a discounted rate

  • £75 per week

  • £860 for 12 weeks

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Package Four

  • Five 1-2-1 training sessions in the private DK Training Studio

  • Personalised work out plans via online coaching

  • Access to the DK Training App

  • Body statistic analysis

  • Weekly progress check-ins

  • Nutrition analysis and advice

  • Measurement tracking

  • Nutrition plan

  • 24/7 Message support

  • Stretching and recovery video tutorials

All plans are paid for upfront on a 4 weekly basis, unless purchasing the 12 week programme which is paid for upfront at a discounted rate

  • £90 per week

  • £1,030 for 12 weeks

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Nutrition Plan

  • Tailored and personalised nutrition plan

  • Measurement tracking

  • Food diary requirement

  • Dietary and preference requirement

  • Body statistic analysis

  • Macro nutrients coaching

  • 24/7 Message support

  • Weekly check-ins

  • Access to the DK Training App

  • £45 per meal plan

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Online Coaching

  • Tailored and personalised work out plans

  • Access to the DK Training App

  • Macro nutrients coaching

  • Body statistic analysis

  • Weekly check-ins

  • 24/7 Message support

  • Video tutorials

  • Performance tracking

  • Personalised goal setting

  • Progress reporting

  • £60 per 12 week programme