Meet Dominic

My passion for health and fitness began at the age of 16. Like many people starting their fitness journey, I followed a strict diet and committed to regular exercise. Although I achieved results, the approach was repetitive, restrictive, and difficult to sustain. Over time, fitness became more of a routine than something I genuinely enjoyed.

As my experience grew, I realised that achieving lasting results doesn't have to involve boring meal plans or unrealistic restrictions. A healthy lifestyle should be enjoyable, sustainable, and fit around everyday life—not take it over. This philosophy inspired me to become a Personal Trainer, helping others achieve their goals through a balanced, realistic approach to fitness and nutrition.

Once I adopted this mindset myself, training became something I looked forward to rather than something I had to do. I also developed a passion for setting personal challenges, including completing the 2016 London Marathon—an experience that remains one of the most demanding, rewarding, and memorable achievements of my fitness journey.

After several years of working as a freelance Personal Trainer in commercial gyms, I recognised that many people found busy gym environments intimidating. Whether they lacked confidence, valued their privacy, or simply wanted a more personal experience, they deserved a space where they could focus entirely on themselves and their goals.

This inspired me to create the DK Training Studio.

Designed exclusively for private personal training, the studio provides a welcoming, professional, and completely judgement-free environment. Every session is delivered on a true one-to-one basis, allowing me to dedicate my full attention to each client without distractions or interruptions. This personalised approach enables every programme to be tailored to individual needs, abilities, and ambitions.

The studio has been carefully equipped with a wide range of high-quality equipment, selected to support clients of all fitness levels. Every piece has been chosen with purpose, ensuring that whether your goal is weight loss, body transformation, strength development, improved fitness, or overall wellbeing, you have access to everything needed to achieve lasting results.

Your Journey Starts Here

No matter where you are starting from, my goal is to help you build confidence, improve your health, and create sustainable habits that last long after you leave the studio.

Whether you want to lose weight, transform your body, increase strength, improve your fitness, or simply feel healthier and more confident, I will create a personalised training programme and tailored nutrition plan designed to fit your lifestyle and support your individual goals.

Together, we'll build a healthier, stronger version of you—one step at a time.

I'm Dominic Kniebe, Personal Trainer and Body Transformation Specialist, and I'm here to help you achieve results that last.